Due to my CPAP machine (sleep apnea) Im extemely bloated and its painful. Im drinking mint tea but wondered if anyone knew any tried and tested natural remedies. Due to being coeliac there are some over the counter medicine I cant take.
I know understand why babies cry in agony when they have colic
You can sometimes eliminate it by adjusting your machine's pressure – either increasing it or decreasing it, depending on your symptoms, or if you tend to be a mouth-breather and your machine is equipped with a standard nasal mask ask for a different type of mask, that sometimes eliminates the problem.
so far they arent changing it so I shall continue for the time being
Peppermint oil capsules are good,buy the best you can get,I get mine from Holland and Barratt.
Have you tried them yet Claire Shirley?