la nata - cream, whipped cream, the cream of the crop, the \"skin\" that forms on top of boiled milkSpanish example: Siempre escoja leche sin la nata y yogurt sin la grasa. Son bajos en grasa.
English example: Always choose skim milk (literally, milk without the cream) and nonfat yogurt. They are lower in fat.
Source: la nata - cream, whipped cream, the cream of the crop, the \"skin\" that forms on top of boiled milk (https://www.123teachme.com/spanish_feeds/word_of_the_day/2020/12/19)