Well I should have been resting up for a whole month over there now but unfortunately I had to skip the flight on Monday because of a family illness. Pity because I was really looking forward to going.
However, the weather in the UK has been pretty good all week and I had a long walk this morning along a leafy winding country road. The weather was perfect and it was good to just clear my mind of all the clutter and also hopefully shed some ounces along the way.
That just reminds me that I need to strip off and jump on the scales for my Thursday weigh in!
Ooops I hope Frankie has had her two eggs sunny side up before reading this.
Richard