Thank you Judi/Doreen for the info.

I do need to lose weight and more importantly need the motivation and structure to do so.

So all things considered I would like to join the group and see what can be done to lose some weight.

Just for Frankie's peace of mind I would like to emphasis that I have not knowingly had a brazilian (still dont know what it is) so hopefully there are no impediments to me joining. 

I think I must have been brought up in a different branch of the Catholic Church to Raymondo and Doreen. They seem to know a lot more wordly practices than I do       





Richard

I married an older Protestant English man...... 😉 No morals at all 😂😂😂

I met quite a few Protestant English girls when I was younger and they taught me a lot .!!  A few catholic girls also taught me a few things never to be forgotten.
Went to confession and got a few rosaries for my trouble and I was a good chaste boy ever after.
Honestly.!
Richard , a Brazilian is just like a number one very close haircut at the local barber .
Anesthesic advised.
✂✂

You are now a member Richard

Girls, we need to be gentle with Richard, well to begin with anyway.😉

Frankie , i tried to upload a pic but it said it was too large and I needed to reduce to 1mb in order to upload.
Probably just as well .  Bad for the blood pressure.
Any ides how to reduce size in order to upload.
Dont even think about it Doreen !!

Put it in http://tinypic.com/ and resize to message board.

Thank you Judy

After a rigorous workout on the badders court this morning I weighed myself on the scales for the first time in a year and ....   

Might have to go on hunger strike for the next month

Am I right in thinking that I send you a pm Judi with details of my weight and target weight ?


Ta





Richard

Or post it here.  It will be on the weekly chart so they will all see it.  As I said if you prefer you can just say how much you losecor gain

Thanks Judi


Well here goes:  My current weight in kilograms is 95

And my target weight is 78 kilograms.

Gee whiz I have to lose the equivalent of nearly 7 large bags of potatoes from Tesco 






Richard

Sounds good you can do it.  Now you have told everyonecyou can click on slimmers chat room and post in the private area.  The topic is chart    oops when I said here I didn't mean here and really

Quote from: Raymondo on 13 Jun, 2019, 02:44:53 PM
Frankie , i tried to upload a pic but it said it was too large and I needed to reduce to 1mb in order to upload.
Probably just as well .  Bad for the blood pressure.
Any ides how to reduce size in order to upload.
Dont even think about it Doreen !!

WHAT! I never thought a thing 😂😂😂

Dirty talk....

😈😇👼